If you have a desire to change the way you think and behave it is completely, 100% possible. The brain is constantly forming new connections and molding itself into how you're telling it to operate. By practicing self-awareness and staying...
If you have a desire to change the way you think and behave it is completely, 100% possible. The brain is constantly forming new connections and molding itself into how you're telling it to operate. By practicing self-awareness and staying mindful, as then you can rein in those negative thoughts and destructive habits and start right now being a better, more positive you.