The Feldenkrais Method is a type of exercise therapy devised by Moshé Feldenkrais (1904–1984). The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.
There is no good...
The Feldenkrais Method is a type of exercise therapy devised by Moshé Feldenkrais (1904–1984). The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.
There is no good medical evidence that the Feldenkrais method confers any health benefits, and it is not known if it is safe or cost-effective,[ even though it is hard to conceive of serious risks.